Causes cracking of the feet and treatment in a very easy

 The most important reasons for cracking of the feet 1 Type of flooring 2 Walking barefoot 3 neglecting the care of the feet 4 exposure to air and dust 5 I think the type of food, genetics 6 a person's life style and daily program 7 type of daily work 8 average person walking 


or sleep 9 weight has a role 10 Video Clip you spend in wearing boots and drink (£ es, Portugal) The solution .... To suffer from cracking the treatment, God willing. The beauty of the way these are the result of starch content of God Softness. Leanest. Skin uniform. Confidence We need: The preferred plastic container box, with a diameter (50 cm), and height (40 cm) Moo condition is important to enter the men at ease. Lukewarm water is very up (text) a container means filling the two men, The amount of approximately 4 liters Two tablespoon coarse salt Miliana text necessary coarse Spreading feet. Best Chez soft iron. That there is no use anything Drop of soap Sail any kind. Ferry, for example the right to barge + Water Pillow Towel + Cream Body Creme (Glycerin * Dove * Nivea ... or anything unusual) Old bitch about Vaseline because it is what Etcherbh skin. Put lukewarm water, salt, soap, salt dissolves Baluaa Allen Then the immersion Rgelenk quarter of an hour or depending on the severity of Cracking and best left until the water cools Start your cracks and then rub the foot Bembcrp But by the light because the skin is then Maib. And will continue scrubbing until the skin who melted down And improve you Tkhalsti of appendages Rgelenk down and the skin around the nail Then slowly catarrhal Rgelenk net lukewarm water to get rid of soap, salt, Dive alone is enough then Ahtihn the towel and gently therein Nschwihn and the light and after drying along put cream Who have an odd wear what he needs a drink, repeat the process Every four days and claimed the need only two 
  weeks

Protect your home and you can learn from foods with 7 new ways

Protect your home and you can learn from Agvetk with 7 new ways In the beginning the most important thing to choose healthy food when we go out of the house, but more importantly, when choosing a healthier lifestyle to eat nutritious foods in the house. If you are looking for ways to keep in shape, and weight perfect and improve your health, diet is the key to the application of these goals, here are 7 tips for a healthy diet and nutritious food in the house. 1. Eat more fruits: Nutrition experts recommend eating two cups of fruit a day, you can also take fruit to work as a snack or entered in the breakfast, eating fruit juices, 100 percent natural. 2. Eat more vegetables: fruits and vegetables are important both because of high levels of nutrients, advise you, nutrition experts, taking advantage of a fruit and seasonal vegetables in the market, such as carrots, celery, tomatoes, lettuce, leafy vegetables, salads and vegetables problem. 3. Focus on foods rich in whole grains: currently available a wide range of foods rich in whole grains, cereals Replace the manufacturer, and white flour products rich in grains such as brown rice or wild buckwheat, whole grains, pasta, and brown bread. 4. Do not forget breakfast: According to a news feed, the breakfast is one of the meals basic which must not be forgotten, weight loss successful start of breakfast healthy and nutritious food, instead of skipping breakfast, try healthy choices for breakfast nutritious foods such as yogurt with blueberries, eggs boiled with vegetables . 5. Cut down on saturated fats: Instead of foods rich in saturated fats and trans, such as cheese, red meat, choose healthy fats such as olive oil, nuts and fish rich in omega-3, I eat meat twice a week. 6. Cut down on fat Overall: Reduce the fat or removed from the recipes can be a very healthy thing, give up the recipes that contain large amounts of butter, oil, margarine, cheese and fatty sauces. 7. Choose low-fat dairy products: a great way to reduce the amount of fat Choose low-fat products, especially milk, cheese, milk and ice cream.